Maple Cinnamon Pecan Honey Syrup Recipe

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Maple Cinnamon Pecan Honey Syrup
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Ingredients:

Directions:

  1. Combine syrup, honey, and cinnamon in a saucepan.
  2. Bring to a boil.
  3. Reduce heat, stir in vanilla and pecans, simmer 5 minutes.
  4. Ladle hot syrup into hot sterilized jars, leave 1/4 inch headspace.
  5. Adjust 2 piece lids, process in boiling water bath (BWB) for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.8 Kcal (1791 kJ)
Calories from fat 147.74 Kcal
% Daily Value*
Total Fat 16.42g 25%
Sodium 10.56mg 0%
Potassium 273.1mg 6%
Total Carbs 73.41g 24%
Sugars 71.85g 287%
Dietary Fiber 2.08g 8%
Protein 2.22g 4%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 349.1 Kcal (1462 kJ)
Calories from fat 120.56 Kcal
% Daily Value*
Total Fat 13.4g 25%
Sodium 8.62mg 0%
Potassium 222.86mg 6%
Total Carbs 59.9g 24%
Sugars 58.63g 287%
Dietary Fiber 1.7g 8%
Protein 1.82g 4%
Vitamin C 0.4mg 1%
Iron 0.6mg 4%
Calcium 81mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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