Directions:
- Mix dry in large bowl.
- Mix remaining in saucepan and heat till combined. Don't boil.
- Pour over dry.
- Put in sheet pan.
- Cook 300 degrees for 45 minutes, stirring every 10 minutes.
- Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.73 Kcal (1226 kJ) | ||
| Calories from fat | 147.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 25% | |
|---|---|---|---|
| Sodium | 134.82mg | 6% | |
| Potassium | 177.41mg | 4% | |
| Total Carbs | 32.3g | 11% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 471.73 Kcal (1975 kJ) | ||
| Calories from fat | 237.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.35g | 25% | |
|---|---|---|---|
| Sodium | 217.25mg | 6% | |
| Potassium | 285.89mg | 4% | |
| Total Carbs | 52.05g | 11% | |
| Sugars | 20.94g | 52% | |
| Dietary Fiber | 6.33g | 16% | |
| Protein | 9.69g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.6mg | 9% | |
| Calcium | 56.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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