Maple Carrots (No Butter/Vegan) Recipe

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Maple Carrots (No Butter/Vegan)
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Ingredients:

Directions:

  1. Toss carrots with olive oil.
  2. Sprinkle with chopped basil.
  3. Pour maple syrup over all, cover.
  4. Nuke 10 minutes or bake in 350 F regular oven 20 minutes or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.01 Kcal (415 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 79.48mg 3%
Potassium 363.17mg 8%
Total Carbs 24.59g 8%
Sugars 18.42g 74%
Dietary Fiber 3.4g 14%
Protein 1.14g 2%
Vitamin C 6.8mg 11%
Vitamin A 1.1mg 38%
Iron 0.3mg 1%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 77.2 Kcal (323 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 61.98mg 3%
Potassium 283.17mg 8%
Total Carbs 19.17g 8%
Sugars 14.36g 74%
Dietary Fiber 2.65g 14%
Protein 0.89g 2%
Vitamin C 5.3mg 11%
Vitamin A 0.9mg 38%
Iron 0.2mg 1%
Calcium 41mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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