Maple Baby Carrots Recipe

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Maple Baby Carrots
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Ingredients:

Directions:

  1. Place carrots and a small amount of water in a 1-1/2-qt. microwave-safe dish. Cover and microwave on high for 4-6 minutes or until crisp-tender; drain. Add butter; microwave for 30 seconds or until melted. Drizzle with syrup; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.41 Kcal (701 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 91.19mg 4%
Potassium 293.3mg 6%
Total Carbs 15.77g 5%
Sugars 12.47g 50%
Dietary Fiber 3.4g 14%
Protein 1.28g 3%
Vitamin C 3.4mg 6%
Vitamin A 1.3mg 43%
Iron 1.1mg 6%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 121.69 Kcal (509 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 18%
Cholesterol 22.17mg 10%
Sodium 66.29mg 4%
Potassium 213.21mg 6%
Total Carbs 11.46g 5%
Sugars 9.06g 50%
Dietary Fiber 2.47g 14%
Protein 0.93g 3%
Vitamin C 2.5mg 6%
Vitamin A 0.9mg 43%
Iron 0.8mg 6%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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