Maple Blueberry Crisp Recipe

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Maple Blueberry Crisp
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Ingredients:

Directions:

  1. In a large bowl, combine the blueberries, syrup, cornstarch and cinnamon. Transfer to a greased 8-in square baking dish. In a small bowl, combine flour and brown sugar. Cut in butter until mixture resembles coarse crumbs; stir in extract. Sprinkle over top.
  2. Bake at 375° for 35-40 minutes or until filling is bubbly and topping is golden brown. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.43 Kcal (2288 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 27.11mg 9%
Sodium 9.83mg 0%
Potassium 127.14mg 3%
Total Carbs 107.32g 36%
Sugars 50.13g 201%
Dietary Fiber 2.22g 9%
Protein 4.58g 9%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 216.28 Kcal (906 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 16%
Cholesterol 10.73mg 9%
Sodium 3.89mg 0%
Potassium 50.32mg 3%
Total Carbs 42.48g 36%
Sugars 19.84g 201%
Dietary Fiber 0.88g 9%
Protein 1.81g 9%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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