Cherry-Almond Baked Oatmeal Recipe

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Cherry-Almond Baked Oatmeal
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Spray a 9x7 casserole dish (can use 9x9 dish or the ramekins) with non-stick cooking spray. Set aside.
  3. In large bowl, combine first 7 ingredients. Stir well & pour evenly into prepared dish or ramekins. Set aside.
  4. In a large saucepan, combine milk, brown sugar & butter to a boil. Watch closely, as it will foam up & boil over very quickly.
  5. When the mixture boils, remove from heat & stir in the almond extract.
  6. Pour boiling mixture over dry ingredients in casserole dish or ramekins. Stir gently to distribute evenly.
  7. Bake uncovered in 350 degree oven for 30-35 minutes or until the milk is absorbed & oats are tender. Timing will vary by a few minutes depending on the size of your dish or ramekins.
  8. Can be served with milk, butter or syrup, but my family prefers to eat it plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.67 Kcal (2318 kJ)
Calories from fat 256.06 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 10.08mg 3%
Sodium 62.66mg 3%
Potassium 373.44mg 8%
Total Carbs 63.54g 21%
Sugars 20.76g 83%
Dietary Fiber 9.46g 38%
Protein 14.59g 29%
Vitamin C 1.5mg 3%
Iron 3.4mg 19%
Calcium 220.7mg 22%
Amount Per 100 g
Calories 226.11 Kcal (947 kJ)
Calories from fat 104.57 Kcal
% Daily Value*
Total Fat 11.62g 44%
Cholesterol 4.12mg 3%
Sodium 25.59mg 3%
Potassium 152.51mg 8%
Total Carbs 25.95g 21%
Sugars 8.48g 83%
Dietary Fiber 3.86g 38%
Protein 5.96g 29%
Vitamin C 0.6mg 3%
Iron 1.4mg 19%
Calcium 90.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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