Directions:
- For Ham: Place ham in roasting pan with 2 ounces water in the bottom of pan.
- Cover with foil and heat at 350 degrees for 1 hour.
- Uncover and baste with glaze and heat uncovered for 30 minutes more.
- For Glaze: Combine 4 glaze ingredients in saucepan and bring to a boil.
- Boil for 2 minutes (careful not to let it boil over).
- Glaze ham as directed above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.65 Kcal (936 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 56.26mg | 2% | |
| Potassium | 156.54mg | 3% | |
| Total Carbs | 56.93g | 19% | |
| Sugars | 56.59g | 226% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.4mg | 2% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 220.07 Kcal (921 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 55.36mg | 2% | |
| Potassium | 154.03mg | 3% | |
| Total Carbs | 56.02g | 19% | |
| Sugars | 55.68g | 226% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 66.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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