Corned Beef and Cabbage Recipe

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Ingredients:

Serving

1/4 cup packed brown sugar
2 tsp finely grated orange peel
2 tsp yellow mustard
1/4 tsp ground cloves
1 corned beef brisket with spice packet (2 to 3 lb)
2 medium onions, sliced
2 quarts water
1 cup apple juice
8 carrots , cut into 3-inch pieces
1 small head cabbage

Directions:

In a small bowl, combine first four ingredients; set aside. In a Dutch oven, place corned beef and seasoning packet. Add onions, water and apple juice; bring to a boil. Reduce heat; cover and simmer 2 to 2-1/2 hours or until meat is tender.
Preheat oven to 350°. Remove brisket from cooking liquid and place in a greased roasting pan. Rub sugar mixture over warm meat.
Bake 15 minutes. Meanwhile, add carrots to cooking liquid. Cover and simmer 10 minutes. Cut cabbage into eight wedges, leaving a portion of the core on each wedge; add to carrots. Cover and simmer 15-20 minutes or until vegetables are tender. Thinly slice meat; serve with vegetables. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.89 Kcal (1854 kJ)
Calories from fat	230.09 Kcal
		% Daily Value*
Total Fat	25.57g	39%
Cholesterol	91.85mg	31%
Sodium	2155.84mg	90%
Potassium	976.74mg	21%
Total Carbs	25.72g	9%
Sugars	17.34g	69%
Dietary Fiber	5.88g	24%
Protein	27.6g	55%
Vitamin C	106.3mg	177%
Vitamin A	0.6mg	20%
Iron	3.5mg	19%
Calcium	117.1mg	12%

Amount Per 100 g
Calories	68.31 Kcal (286 kJ)
Calories from fat	35.49 Kcal
		% Daily Value*
Total Fat	3.94g	39%
Cholesterol	14.17mg	31%
Sodium	332.53mg	90%
Potassium	150.66mg	21%
Total Carbs	3.97g	9%
Sugars	2.67g	69%
Dietary Fiber	0.91g	24%
Protein	4.26g	55%
Vitamin C	16.4mg	177%
Vitamin A	0.1mg	20%
Iron	0.5mg	19%
Calcium	18.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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