Manouri Me Kythoni: Fried Cheese W/ Quince Preserves Recipe

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Manouri Me Kythoni: Fried Cheese W/ Quince Preserves
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Ingredients:

Directions:

  1. Cut cheese into 1/4 slices and then cut slices into quarters. Coat slices with flour, dip in egg, and fry in hot oil, turning until golden brown on both sides.
  2. Allow to cool slightly, and serve with a dollop of quince preserve on each slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.34 Kcal (475 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 81.84mg 27%
Sodium 258.41mg 11%
Potassium 52.76mg 1%
Total Carbs 37.67g 13%
Sugars 1.13g 5%
Dietary Fiber 1.76g 7%
Protein 4.95g 10%
Vitamin C 3.4mg 6%
Iron 0.6mg 4%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 72.51 Kcal (304 kJ)
Calories from fat 13.87 Kcal
% Daily Value*
Total Fat 1.54g 4%
Cholesterol 52.36mg 27%
Sodium 165.32mg 11%
Potassium 33.75mg 1%
Total Carbs 24.1g 13%
Sugars 0.73g 5%
Dietary Fiber 1.13g 7%
Protein 3.17g 10%
Vitamin C 2.2mg 6%
Iron 0.4mg 4%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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