Beer-Batter Onion Rings Recipe

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Beer-Batter Onion Rings
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Ingredients:

Directions:

  1. Sift flour into a large bowl. In another large bowl, whisk egg yolks. Mix in beer, butter and salt. Set aside 1 cup of flour for dipping the onion rings. Slowly stir the egg yolk mixture into the remaining flour and mix well. Allow the mixture to stand 30 to 60 minutes.
  2. Heat deep fryer to 375 degrees F (190 degrees C).
  3. In a small bowl, stiffly beat the egg whites. Gently combine the egg whites with the batter.
  4. Coat each onion ring with flour and dip into batter.
  5. Deep fry the battered rings, several at a time, until golden brown. Drain on paper towels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2925.84 Kcal (12250 kJ)
Calories from fat 2696.69 Kcal
% Daily Value*
Total Fat 299.63g 461%
Cholesterol 74.91mg 25%
Sodium 27.7mg 1%
Potassium 209.57mg 4%
Total Carbs 55.98g 19%
Sugars 3g 12%
Dietary Fiber 3.38g 14%
Protein 9g 18%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 595.81 Kcal (2495 kJ)
Calories from fat 549.14 Kcal
% Daily Value*
Total Fat 61.02g 461%
Cholesterol 15.26mg 25%
Sodium 5.64mg 1%
Potassium 42.68mg 4%
Total Carbs 11.4g 19%
Sugars 0.61g 12%
Dietary Fiber 0.69g 14%
Protein 1.83g 18%
Vitamin C 1.1mg 9%
Iron 0.2mg 5%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.8
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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