Mango Sorbet with Litchis and Raspberries Recipe

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Mango Sorbet with Litchis and Raspberries
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Ingredients:

Directions:

  1. Place 1 or 2 scoops (about 1/2 cup total) of sorbet in each of four bowls or wineglasses. Garnish each serving with 3 or 4 litchis and 3 or 4 rinsed raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.89 Kcal (1197 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 4.68mg 0%
Potassium 785.82mg 17%
Total Carbs 71.82g 24%
Sugars 64.39g 258%
Dietary Fiber 9.35g 37%
Protein 4.68g 9%
Vitamin C 207.7mg 346%
Iron 0.2mg 1%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 61.09 Kcal (256 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1mg 0%
Potassium 167.91mg 17%
Total Carbs 15.35g 24%
Sugars 13.76g 258%
Dietary Fiber 2g 37%
Protein 1g 9%
Vitamin C 44.4mg 346%
Calcium 10.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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