Mango Salsa Recipe

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Mango Salsa
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Ingredients:

Directions:

  1. In a medium-sized bowl, whisk together vinegar and honey, set aside for later use.
  2. Dice mangoes, tomatoes, and onion into small, equal-sized pieces.
  3. Chop cilantro.
  4. Combine all ingredients and set in refrigerator until chilled and flavors are heightened.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.81 Kcal (715 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.88mg 0%
Potassium 532.91mg 11%
Total Carbs 42.9g 14%
Sugars 38.11g 152%
Dietary Fiber 4.81g 19%
Protein 3.13g 6%
Vitamin C 73.4mg 122%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 51.69 Kcal (216 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.6mg 0%
Potassium 161.27mg 11%
Total Carbs 12.98g 14%
Sugars 11.53g 152%
Dietary Fiber 1.46g 19%
Protein 0.95g 6%
Vitamin C 22.2mg 122%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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