Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.67 Kcal (200 kJ) | ||
| Calories from fat | 11.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Sodium | 20.49mg | 1% | |
| Potassium | 119.7mg | 3% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.39 Kcal (270 kJ) | ||
| Calories from fat | 15.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 2% | |
|---|---|---|---|
| Sodium | 27.68mg | 1% | |
| Potassium | 161.7mg | 3% | |
| Total Carbs | 12.55g | 3% | |
| Sugars | 10.62g | 31% | |
| Dietary Fiber | 1.96g | 6% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 36.3mg | 45% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Salsa
Mango - peeled, seeded, and chopped and 6 more.. -
Mango and Black Bean Salsa
Mango, chopped, Red onion, chopped and 4 more.. -
Shrimp and Mango Salad
Mangoes, peeled and cut into chunks and 6 more.. -
Grilled Salmon W/Pineapple Salsa
Mango, peeled, seeded, cubed, Chopped onion and 9 more.. -
Mango Salsa
Mango, peeled and chopped, Tomato, seeded and chopped and 6 more.. -
Mango Salsa
Mango (peeled, seeded, and chopped ) and 6 more.. -
Mango Salsa
Diced peeled mangoes (about 2 mangoes) and 7 more.. -
Mango Salsa
Diced peeled mango (about 2 mangoes), Diced seeded tomato and 6 more.. -
Spicy Chicken Salad with Mango Salsa
Chopped peeled mangoes, Red onion, chopped and 16 more.. -
Grape and Cucumber Salsa
Seedless green grapes, quartered and 7 more.. -
Grilled Tilapia with Mango Salsa
Extra-virgin olive oil, Lemon juice, Minced fresh parsley and 13 more.. -
Grilled Tilapia With Mango Salsa
Extra-virgin olive oil, Lemon juice, Minced fresh parsley and 13 more.. -
Mango and Tomato Salsa
Cubed ripe mango, Ripe medium tomatoes, chopped and 8 more.. -
Jicama Salad With Cilantro and Chiles
Fresh lime juice, Olive oil, Sugar, Salt, Hot pepper sauce and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
