Directions:
- Heat the water and brew the tea as directed.
- Add the sugar and stir to dissolve. Cool slightly.
- Pour in the mango nectar and give a good stir.
- Serve over ice or chill before serving. I usually leave off the lemon in this cup o' tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.5 Kcal (362 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 31.99mg | 1% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 21.33g | 85% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.9 Kcal (188 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.39mg | 0% | |
| Potassium | 16.61mg | 1% | |
| Total Carbs | 11.48g | 7% | |
| Sugars | 11.07g | 85% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 1.1mg | 4% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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