Directions:
- Pour boiling water over tea bags and mint in 2-quart heat-proof pitcher.
- Let stand 10 minutes.
- Remove tea bags and mint.
- Add sugar and cran-raspberry drink; stir until sugar is dissolved.
- Serve over ice; garnish with raspberries and lemon slices, if desired.
- Makes 8 (8-ounce) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.02 Kcal (766 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 40.96mg | 2% | |
| Potassium | 549.16mg | 12% | |
| Total Carbs | 41.38g | 14% | |
| Sugars | 32.73g | 131% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355mg | 1972% | |
| Calcium | 220.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 17.12 Kcal (72 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.83mg | 2% | |
| Potassium | 51.37mg | 12% | |
| Total Carbs | 3.87g | 14% | |
| Sugars | 3.06g | 131% | |
| Dietary Fiber | 0.58g | 25% | |
| Protein | 0.07g | 1% | |
| Vitamin C | 1.8mg | 33% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 33.2mg | 1972% | |
| Calcium | 20.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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