Directions:
- For the tea:.
- Place water in a medium pot and bring to a simmer over high heat.
- When water simmers, remove from heat, add tea bags and mint, cover and let steep for 10 minutes.
- Once tea has steeped, discard tea bags, add sugar, and stir until sugar is completely dissolved.
- Let tea cool to room temperature, then place in the refrigerator to cool completely, about 2 hours.
- To serve:.
- Once tea is cold, remove mint and stir in lime juice.
- Taste and adjust with more lime juice or sugar as desired.
- Serve over ice with a sprig of mint and a wedge of lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.05 Kcal (804 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.33mg | 1% | |
| Potassium | 137.94mg | 3% | |
| Total Carbs | 50.09g | 17% | |
| Sugars | 45.12g | 180% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 33.85 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.17mg | 1% | |
| Potassium | 24.31mg | 3% | |
| Total Carbs | 8.83g | 17% | |
| Sugars | 7.95g | 180% | |
| Dietary Fiber | 0.11g | 3% | |
| Protein | 0.08g | 1% | |
| Vitamin C | 2.5mg | 23% | |
| Calcium | 10.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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