Mango Bread (Pan De Mango) Recipe

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Mango Bread (Pan De Mango)
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease two 7x3-inch loaf pans.
  2. In a medium bowl, combine the flour, cinnamon, baking soda and salt.
  3. Add the dried cherries and stir until evenly distributed.
  4. In another bowl, with a whisk or an electric mixer, beat together the sugar, eggs and oil until fluffy and light colored, about 3 minutes. Add the vanilla.
  5. Add the flour mixture to the sugar mixture and beat just until smooth ~ do not over mix.
  6. With a large spatula, fold in the mangoes and lemon juice.
  7. Scrape the batter into the prepared pans.
  8. Bake in the center of the oven for 35 to 40 minutes, or until the top is firm, the loaf pulls away from the sides of the pans and a cake tester inserted into the center comes out clean.
  9. Remove from the oven and let stand about 5 minutes; remove from pans to a wire rack to cool completely.
  10. When cooled, wrap in plastic wrap and let stand at room temperature until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.45 Kcal (3963 kJ)
Calories from fat 354.18 Kcal
% Daily Value*
Total Fat 39.35g 61%
Cholesterol 81.84mg 27%
Sodium 957.29mg 40%
Potassium 813.92mg 17%
Total Carbs 141.46g 47%
Sugars 87.47g 350%
Dietary Fiber 10.85g 43%
Protein 13.3g 27%
Vitamin C 145.6mg 243%
Iron 1.2mg 6%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 164.8 Kcal (690 kJ)
Calories from fat 61.67 Kcal
% Daily Value*
Total Fat 6.85g 61%
Cholesterol 14.25mg 27%
Sodium 166.69mg 40%
Potassium 141.73mg 17%
Total Carbs 24.63g 47%
Sugars 15.23g 350%
Dietary Fiber 1.89g 43%
Protein 2.32g 27%
Vitamin C 25.4mg 243%
Iron 0.2mg 6%
Calcium 14.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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