Calories in Usda Mangos

952Calories

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Nutrition Facts Usda Mangos

Amount Per 3.5 lb
Calories 952.35 Kcal (3987 kJ)
Calories from fat 54.28 Kcal
% Daily Value*
Total Fat 6.03g 9%
Saturated Fat 1.43g 7%
Sodium 15.87mg 1%
Potassium 2666.58mg 57%
Total Carbs 237.77g 79%
Sugars 216.82g 867%
Dietary Fiber 25.4g 102%
Protein 13.02g 26%
Vitamin C 577.8mg 963%
Vitamin A 0.9mg 29%
Iron 2.5mg 14%
Calcium 174.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (952 calories) 1587.25 g
  • Cal: 47.6 %
  • Fat: 9.3 %
  • Carb: 79.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (5.1%)
  • Protein (4.9%)
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