Mango-Apricot Bread Recipe

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Mango-Apricot Bread
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  1. Preheat oven to 350 degrees F.
  2. Lightly grease a 9x5-inch loaf pan.
  3. In a large bowl, combine flour, baking soda, salt and cinnamon.
  4. In another bowl, beat together the butter, oil and sugar until light and fluffy (sometimes I just do this by hand instead of using the mixer; the mixture is less airy, and the bread becomes more dense and rich).
  5. Stir in the egg, then the vanilla.
  6. Blend this mixture into the flour mixture.
  7. Now fold in the mango, apricots, walnuts and coconuts; do not overmix.
  8. Pour batter into prepared loaf pan, then bake in preheated oven for 50 to 60 minutes or until a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.4 Kcal (2970 kJ)
Calories from fat 365.61 Kcal
% Daily Value*
Total Fat 40.62g 62%
Cholesterol 71.45mg 24%
Sodium 1328.78mg 55%
Potassium 391.97mg 8%
Total Carbs 81.76g 27%
Sugars 40.78g 163%
Dietary Fiber 7.57g 30%
Protein 9.46g 19%
Vitamin C 30.6mg 51%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 309.92 Kcal (1298 kJ)
Calories from fat 159.72 Kcal
% Daily Value*
Total Fat 17.75g 62%
Cholesterol 31.21mg 24%
Sodium 580.51mg 55%
Potassium 171.24mg 8%
Total Carbs 35.72g 27%
Sugars 17.81g 163%
Dietary Fiber 3.31g 30%
Protein 4.13g 19%
Vitamin C 13.4mg 51%
Vitamin A 0.1mg 5%
Iron 1.4mg 18%
Calcium 64mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
  • 20

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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