Mango Almond Macaroon Torte Recipe

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Mango Almond Macaroon Torte
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Ingredients
10
Count
Nutrition
278
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 then lightly grease a round cake pan.
  2. Put brown sugar, ginger and lime juice in prepared pan and place over low heat.
  3. Cook stirring until brown sugar melts and comes to a simmer then remove from heat.
  4. Core peel and cut mangos into 1/4 slices.
  5. Arrange slices over sugar mixture in pan in concentric circles.
  6. Place over low heat and simmer 8 minutes then remove from heat and set aside.
  7. Place almonds in food processor and process until paste forms.
  8. Add matzah meal, white sugar, vanilla and lime zest then process until combined.
  9. In small bowl whisk egg whites until frothy then add to food processor and process until smooth.
  10. Carefully spread almond mixture over the mangos and bake 30 minutes.
  11. Place on a wire rack and let cool in pan for 20 minutes.
  12. Run a knife around edge of pan to loosen then invert onto a cake plate.
  13. Let cool completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.73 Kcal (1163 kJ)
Calories from fat 86.68 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 3.73mg 1%
Sodium 28.45mg 1%
Potassium 365.47mg 8%
Total Carbs 44.43g 15%
Sugars 36.63g 147%
Dietary Fiber 4.67g 19%
Protein 6.98g 14%
Vitamin C 46.2mg 77%
Iron 0.6mg 3%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 151.8 Kcal (636 kJ)
Calories from fat 47.38 Kcal
% Daily Value*
Total Fat 5.26g 15%
Cholesterol 2.04mg 1%
Sodium 15.55mg 1%
Potassium 199.76mg 8%
Total Carbs 24.28g 15%
Sugars 20.02g 147%
Dietary Fiber 2.55g 19%
Protein 3.81g 14%
Vitamin C 25.3mg 77%
Iron 0.3mg 3%
Calcium 35.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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