Mandarin Oranges with Kiwifruit and Grapes Recipe

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Mandarin Oranges with Kiwifruit and Grapes
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Ingredients:

Directions:

  1. Combine 2 tablespoons light syrup, oranges, and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.74 Kcal (455 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 8.41mg 0%
Potassium 271.61mg 6%
Total Carbs 27.73g 9%
Sugars 24.56g 98%
Dietary Fiber 2.22g 9%
Protein 0.65g 1%
Vitamin C 72.4mg 121%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 61.03 Kcal (256 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 1%
Sodium 4.72mg 0%
Potassium 152.44mg 6%
Total Carbs 15.56g 9%
Sugars 13.79g 98%
Dietary Fiber 1.25g 9%
Protein 0.37g 1%
Vitamin C 40.7mg 121%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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