Mandarin Chicken Salad Recipe

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Mandarin Chicken Salad
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Ingredients:

Directions:

  1. Chicken tenders marinaded in Asian Toasted Sesame dressing and baked. Add to greens and Asian Toasted Sesame Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.5 Kcal (3414 kJ)
Calories from fat 433.85 Kcal
% Daily Value*
Total Fat 48.21g 74%
Cholesterol 97.01mg 32%
Sodium 2280.36mg 95%
Potassium 902.34mg 19%
Total Carbs 55.78g 19%
Sugars 7.36g 29%
Dietary Fiber 7.38g 30%
Protein 43.05g 86%
Vitamin C 36mg 60%
Iron 4.1mg 23%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 172.65 Kcal (723 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 74%
Cholesterol 20.54mg 32%
Sodium 482.79mg 95%
Potassium 191.04mg 19%
Total Carbs 11.81g 19%
Sugars 1.56g 29%
Dietary Fiber 1.56g 30%
Protein 9.12g 86%
Vitamin C 7.6mg 60%
Iron 0.9mg 23%
Calcium 30.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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