Mandarin Peanut Rice Salad Recipe

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Mandarin Peanut Rice Salad
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Ingredients:

Directions:

  1. In a bowl, combine the rice, onions, oranges, peanuts, mayonnaise, salt and pepper; mix well. Cover and refrigerate for at least 1 hour. Serve in a lettuce-lined bowl if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566 Kcal (2370 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Cholesterol 15.4mg 5%
Sodium 447.24mg 19%
Potassium 426.95mg 9%
Total Carbs 23.15g 8%
Sugars 6.28g 25%
Dietary Fiber 5.05g 20%
Protein 13.16g 26%
Vitamin C 4.7mg 8%
Iron 1.6mg 9%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 347.83 Kcal (1456 kJ)
Calories from fat 271.01 Kcal
% Daily Value*
Total Fat 30.11g 75%
Cholesterol 9.46mg 5%
Sodium 274.84mg 19%
Potassium 262.38mg 9%
Total Carbs 14.23g 8%
Sugars 3.86g 25%
Dietary Fiber 3.11g 20%
Protein 8.09g 26%
Vitamin C 2.9mg 8%
Iron 1mg 9%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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