Manchego Cheesy Rice (Rachael Ray) Recipe

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Manchego Cheesy Rice (Rachael Ray)
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Ingredients:

Directions:

  1. Melt butter over medium heat in a medium sauce pot. Add rice and toast in butter 2 minutes. Add stock and bring rice up to a boil. Cook rice 17 to 18 minutes until tender and liquids are absorbed. Remove from heat, fluff rice with fork, then stir in the parsley and cheese. Season the rice with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.71 Kcal (2649 kJ)
Calories from fat 266.19 Kcal
% Daily Value*
Total Fat 29.58g 46%
Cholesterol 83.96mg 28%
Sodium 617.95mg 26%
Potassium 253.59mg 5%
Total Carbs 64.97g 22%
Sugars 3.6g 14%
Dietary Fiber 0.73g 3%
Protein 25.38g 51%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 647.2mg 65%
Amount Per 100 g
Calories 198.11 Kcal (829 kJ)
Calories from fat 83.35 Kcal
% Daily Value*
Total Fat 9.26g 46%
Cholesterol 26.29mg 28%
Sodium 193.49mg 26%
Potassium 79.4mg 5%
Total Carbs 20.34g 22%
Sugars 1.13g 14%
Dietary Fiber 0.23g 3%
Protein 7.95g 51%
Iron 0.9mg 16%
Calcium 202.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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