Mamma Mia Popcorn Recipe

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Mamma Mia Popcorn
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Ingredients
3
Count
Nutrition
39
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place popped popcorn in large bowl.
  2. Sprinkle olive oil and zesty Italian salad dressing mix on top of the popcorn.
  3. Then, with a large wooden spoon, toss popcorn .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.7 Kcal (162 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 0.8mg 0%
Potassium 32.9mg 1%
Total Carbs 7.8g 3%
Sugars 0.1g 0%
Dietary Fiber 1.5g 6%
Protein 1.3g 3%
Iron 0.3mg 2%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 387 Kcal (1620 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 1%
Sodium 8mg 0%
Potassium 329mg 1%
Total Carbs 78g 3%
Sugars 1g 0%
Dietary Fiber 15g 6%
Protein 13g 3%
Iron 3mg 2%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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