Parmesan-Garlic Popcorn Snack Recipe

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Parmesan-Garlic Popcorn Snack
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Ingredients:

Directions:

  1. Place popcorn in a large bowl. In a small bowl, combine Parmesan cheese, garlic powder, parsley and dill; sprinkle over popcorn and toss lightly. Serve immediately. Yield: 2-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.91 Kcal (180 kJ)
Calories from fat 10.18 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 2.2mg 1%
Sodium 39.28mg 2%
Potassium 34.55mg 1%
Total Carbs 6.59g 2%
Sugars 0.11g 0%
Dietary Fiber 1.24g 5%
Protein 2.06g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 394.79 Kcal (1653 kJ)
Calories from fat 93.63 Kcal
% Daily Value*
Total Fat 10.4g 2%
Cholesterol 20.24mg 1%
Sodium 361.42mg 2%
Potassium 317.9mg 1%
Total Carbs 60.65g 2%
Sugars 1.06g 0%
Dietary Fiber 11.42g 5%
Protein 18.92g 4%
Vitamin C 0.7mg 0%
Iron 2.7mg 2%
Calcium 267.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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