Calories in Usda Snacks, popcorn, air-popped

310Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Snacks, popcorn, air-popped

Amount Per 2.5 quart
Calories 309.6 Kcal (1296 kJ)
Calories from fat 32.69 Kcal
% Daily Value*
Total Fat 3.63g 6%
Saturated Fat 0.46g 2%
Sodium 6.4mg 0%
Potassium 263.2mg 6%
Total Carbs 62.32g 21%
Sugars 0.7g 3%
Dietary Fiber 11.6g 46%
Protein 10.35g 21%
Iron 2.6mg 14%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (310 calories) 80 g
  • Cal: 15.5 %
  • Fat: 5.6 %
  • Carb: 20.8 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (11.1%)
  • Protein (12.3%)
Usda Snacks, popcorn, air-popped Good and Bad Points
Add your comment
User Reviews of snacks, popcorn, air-popped
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top