Mama K's Beef Stroganoff Recipe

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Mama K's Beef Stroganoff
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Ingredients:

Directions:

  1. In a saucepan, brown meet, adding Worcestershire sauce, onion, and garlic while browning.
  2. After the meat is browned, stir in cream of mushroom soup, one cup water and mushrooms and bring it to a boil.
  3. While boiling, mix cornstarch with 4 tbsp warm water.
  4. After you have reached a boil, add cornstarch/water and sour cream to the mushroom/meat mixture. Reduce heat to low.
  5. Simmer for at least 30 minutes, stirring occasionally.
  6. Serve over hot egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.38 Kcal (483 kJ)
Calories from fat 48.3 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 36.51mg 12%
Sodium 108.32mg 5%
Potassium 240.12mg 5%
Total Carbs 5.05g 2%
Sugars 1.11g 4%
Dietary Fiber 0.42g 2%
Protein 10.87g 22%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 90.31 Kcal (378 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 8%
Cholesterol 28.58mg 12%
Sodium 84.78mg 5%
Potassium 187.94mg 5%
Total Carbs 3.95g 2%
Sugars 0.87g 4%
Dietary Fiber 0.33g 2%
Protein 8.51g 22%
Vitamin C 2.8mg 6%
Iron 0.6mg 4%
Calcium 38.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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