Directions:
- In a large heavy saucepan, combine the sugar, flour and salt. Gradually whisk in milk and eggs until smooth. Cook and stir over low heat until a thermometer reads 160*, about 20 minutes. Remove from heat; stir in extracts. Cover and refrigerate until well chilled, about 2 hours.
- Just before serving, strain eggnog mixture; stir in the cream and nutmeg. Pour into glasses. YIELD: 18 servings
- NUTRITIONAL ANALYSIS: One serving (3/4 cup) equals 197 calories, 4g fat (2g saturated fat), 79mg cholesterol, 194 mg sodium, 32g carbohydrates, trace fiber, 8g protein.
- DIABETIC EXCHANGE: 1 starch, 1 reduced-fat milk
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2697.43 Kcal (11294 kJ) | ||
| Calories from fat | 243.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.11g | 42% | |
|---|---|---|---|
| Cholesterol | 1104.08mg | 368% | |
| Sodium | 3664.16mg | 153% | |
| Potassium | 4669.1mg | 99% | |
| Total Carbs | 483.77g | 161% | |
| Sugars | 305.75g | 1223% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 123.91g | 248% | |
| Iron | 5.6mg | 31% | |
| Calcium | 3700mg | 370% | |
| Amount Per 100 g | |||
| Calories | 79.29 Kcal (332 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 42% | |
|---|---|---|---|
| Cholesterol | 32.45mg | 368% | |
| Sodium | 107.71mg | 153% | |
| Potassium | 137.25mg | 99% | |
| Total Carbs | 14.22g | 161% | |
| Sugars | 8.99g | 1223% | |
| Dietary Fiber | 0.03g | 5% | |
| Protein | 3.64g | 248% | |
| Iron | 0.2mg | 31% | |
| Calcium | 108.8mg | 370% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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