Directions:
- In a small bowl, combine the dry ingredients. Make a well in the center. Add the remaining ingredients; stir just until blended. Spoon into greased muffin cups.
- Bake at 400° for 20 minutes or until a toothpick comes out clean. Remove to a wire rack; serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.31 Kcal (1299 kJ) | ||
| Calories from fat | 99.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 6% | |
| Sodium | 322.82mg | 13% | |
| Potassium | 193.45mg | 4% | |
| Total Carbs | 47.81g | 16% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 273.16 Kcal (1144 kJ) | ||
| Calories from fat | 87.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 17% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 6% | |
| Sodium | 284.17mg | 13% | |
| Potassium | 170.29mg | 4% | |
| Total Carbs | 42.08g | 16% | |
| Sugars | 3.53g | 16% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 3.95g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 51.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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