Cheese Poke Muffins Recipe

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Cheese Poke Muffins
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Ingredients
10
Count
Nutrition
360
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, whisk the egg, milk and oil. Stir into dry ingredients just until moistened.
  2. Fill eight greased muffin cups one-fourth full. Combine cheese and butter; spoon over batter. Top with remaining batter.
  3. Bake at 400° for 15-18 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 8 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.13 Kcal (1508 kJ)
Calories from fat 140.29 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 36.62mg 12%
Sodium 434.84mg 18%
Potassium 142.53mg 3%
Total Carbs 46.69g 16%
Sugars 1.58g 6%
Dietary Fiber 0.81g 3%
Protein 7.05g 14%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 294.98 Kcal (1235 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 24%
Cholesterol 30mg 12%
Sodium 356.18mg 18%
Potassium 116.74mg 3%
Total Carbs 38.24g 16%
Sugars 1.29g 6%
Dietary Fiber 0.67g 3%
Protein 5.77g 14%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 85.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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