Directions:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder, salt and chili powder. In a small bowl, beat the eggs; add milk, oil, onion and chilies. Stir into dry ingredients just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-25 minutes or until muffins test done. Serve warm. Yield: about 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.1 Kcal (1529 kJ) | ||
| Calories from fat | 80.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 6% | |
| Sodium | 215.71mg | 9% | |
| Potassium | 213.17mg | 5% | |
| Total Carbs | 62.51g | 21% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 245.85 Kcal (1029 kJ) | ||
| Calories from fat | 53.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 14% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 6% | |
| Sodium | 145.25mg | 9% | |
| Potassium | 143.54mg | 5% | |
| Total Carbs | 42.09g | 21% | |
| Sugars | 2.01g | 12% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 4.26g | 13% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 60.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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