Make Your Own Pizzas (Emeril Lagasse) Recipe

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Make Your Own Pizzas (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. In a electric mixing bowl, whisk the yeast, water and oil together, to make a paste. Add the flour and salt and mix, using a dough hook, until the dough comes away from the sides and crawls up the dough hook. Remove the dough from the bowl. Grease the bowl with olive oil and place the dough back in the bowl. Cover the bowl with plastic wrap and let the dough rise until double in size, about an hour. Turn the dough out onto a floured surface and divide dough into four ounce portions. Roll the dough into balls, cover and let the dough rest for 15 to 20 minutes. The dough is ready to be shaped into four individual pizzas. Press the dough out into four individual pizzas. Place the pizza dough on parchment-lined baking sheets. Spread 1/4 cup of the tomato sauce evenly over each pizza dough. Sprinkle each pizza with 1 ounce of the grated cheese. Top the pizzas with what ever you wish and place in the oven. Bake the pizzas for 15 to 20 minutes or until golden brown. Remove the pizza from the oven and slice into 4 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1632.79 Kcal (6836 kJ)
Calories from fat 735.65 Kcal
% Daily Value*
Total Fat 81.74g 126%
Cholesterol 98.08mg 33%
Sodium 7137.08mg 297%
Potassium 854.53mg 18%
Total Carbs 172.8g 58%
Sugars 8.15g 33%
Dietary Fiber 19.48g 78%
Protein 52.74g 105%
Vitamin C 7.2mg 12%
Iron 11.5mg 64%
Calcium 972.4mg 97%
Amount Per 100 g
Calories 279.06 Kcal (1168 kJ)
Calories from fat 125.73 Kcal
% Daily Value*
Total Fat 13.97g 126%
Cholesterol 16.76mg 33%
Sodium 1219.82mg 297%
Potassium 146.05mg 18%
Total Carbs 29.53g 58%
Sugars 1.39g 33%
Dietary Fiber 3.33g 78%
Protein 9.01g 105%
Vitamin C 1.2mg 12%
Iron 2mg 64%
Calcium 166.2mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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