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Make-ahead Meal 3 Minute Steak Hoagies with Homemade Steak Sauce (Rachael Ray) Recipe

Make-ahead Meal 3 Minute Steak Hoagies with Homemade Steak Sauce (Rachael Ray) Recipe

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Make-ahead Meal 3 Minute Steak Hoagies with Homemade Steak Sauce (Rachael Ray)

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Ingredients:

Serving

make-ahead sauce
1 large shallot, coarsely chopped
1 red holland or fresno chile pepper
2 large cloves garlic
2 large fresh bay leaves
1 tsp mustard seed or dry mustard, 1/3 palmful
1/4 cup dry sherry
1/4 cup worcestershire sauce
1 tbsp black peppercorns
1 cup organic ketchup
2 tbsp soy or tamari sauce
1 cup beef stock
minute sliced steak
1 tbsp high temperature cooking oil (recommended : canola
1 1/4 lb flank steak
4 hoagie rolls of choice
1 big bundle watercress, upland cress or baby arugula

Directions:

For the make-ahead sauce: In food processor bowl, combine the shallot, chile, garlic, bay leaves, mustard seed, sherry, Worcestershire sauce, and peppercorns, process into a smooth paste. Place the flavor paste in a pot and combine with the ketchup, soy, and stock. Bring the mixture to a boil, reduce the heat to a simmer and cook 30 minutes. Cool and refrigerate for make-ahead meal.
Preheat the oven to 325 degrees F to crisp the bread.
Reheat the sauce over medium-low heat.
Place the flank steak in the freezer 5 minutes or until cold. Remove and shred or cut the cold flank steak against the grain. Throw the bread in the oven to crisp it up. In a skillet, heat the high-temperature oil over high heat until it smokes. Add the meat and toss 2 minutes. Turn off the heat and combine with warm sauce. Cut the rolls open and stuff the hoagies with spicy greens and hot-n-saucy steak.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	689.61 Kcal (2887 kJ)
Calories from fat	324.78 Kcal
		% Daily Value*
Total Fat	36.09g	56%
Cholesterol	98.01mg	33%
Sodium	760.57mg	32%
Potassium	952.43mg	20%
Total Carbs	45.72g	15%
Sugars	7.8g	31%
Dietary Fiber	3.6g	14%
Protein	37.61g	75%
Vitamin C	19.4mg	32%
Iron	5.3mg	29%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	201 Kcal (842 kJ)
Calories from fat	94.66 Kcal
		% Daily Value*
Total Fat	10.52g	56%
Cholesterol	28.57mg	33%
Sodium	221.69mg	32%
Potassium	277.61mg	20%
Total Carbs	13.33g	15%
Sugars	2.27g	31%
Dietary Fiber	1.05g	14%
Protein	10.96g	75%
Vitamin C	5.7mg	32%
Iron	1.5mg	29%
Calcium	33.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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