Zowie Cheeseburger Recipe

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Zowie Cheeseburger
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Ingredients
12
Count
Nutrition
278
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix all of the spices, chopped onion and meat together in a large bowl.
  2. Divide into 4 balls.
  3. Divide each meatball into 1/2 again.
  4. Take 2 cubes of sharp cheddar cheese and place in the middle of each meatball.
  5. Place the other 1/2 of the meatball on top of the cheese and form into a hamburger patty.
  6. Repeat until you have 4 hamburger patties, each with cheese in the middle.
  7. Put each patty into your pre-heated frying pan (medium heat), and cook to desired doneness.
  8. Serve on hamburger buns or crusty rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.92 Kcal (1164 kJ)
Calories from fat 75.52 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 55.97mg 19%
Sodium 347.58mg 14%
Potassium 301.82mg 6%
Total Carbs 26.74g 9%
Sugars 5.45g 22%
Dietary Fiber 0.88g 4%
Protein 22.12g 44%
Vitamin C 1.5mg 2%
Iron 2.5mg 14%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 197.92 Kcal (829 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 13%
Cholesterol 39.86mg 19%
Sodium 247.53mg 14%
Potassium 214.95mg 6%
Total Carbs 19.04g 9%
Sugars 3.88g 22%
Dietary Fiber 0.63g 4%
Protein 15.76g 44%
Vitamin C 1mg 2%
Iron 1.8mg 14%
Calcium 47.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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