Spiced Shrimp Boil Recipe

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Spiced Shrimp Boil
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Ingredients:

Directions:

  1. Squeeze juice from lemon halves into a large bowl; add lemon and potatoes to bowl. Sprinkle with coriander, cayenne, allspice and cloves; toss to coat. Set aside.
  2. Place peppercorns, garlic, bay leaves, mustard seed and dill seed on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Place the spice bag, celery, parsley and onions in a soup kettle; add water. Bring to a boil; cover and boil for 15 minutes.
  3. Strain, reserving liquid and spice bag. Discard parsley and vegetables. Return cooking liquid with spice bag to the heat; carefully add potato mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Add corn; simmer 15-20 minutes longer or until potatoes and corn are tender.
  4. Stir in shrimp; cook for 3 minutes or until shrimp turn pink. Drain; discard spice bag and lemon. Transfer shrimp mixture to a large serving bowl. Sprinkle with salt and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.24 Kcal (2337 kJ)
Calories from fat 201.66 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 65.76mg 22%
Sodium 1777.6mg 74%
Potassium 1295.72mg 28%
Total Carbs 78.4g 26%
Sugars 7.66g 31%
Dietary Fiber 8.1g 32%
Protein 15.66g 31%
Vitamin C 31.3mg 52%
Iron 3.9mg 22%
Calcium 171mg 17%
Amount Per 100 g
Calories 45.18 Kcal (189 kJ)
Calories from fat 16.32 Kcal
% Daily Value*
Total Fat 1.81g 34%
Cholesterol 5.32mg 22%
Sodium 143.88mg 74%
Potassium 104.87mg 28%
Total Carbs 6.35g 26%
Sugars 0.62g 31%
Dietary Fiber 0.66g 32%
Protein 1.27g 31%
Vitamin C 2.5mg 52%
Iron 0.3mg 22%
Calcium 13.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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