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Maine Sea Scallops with Braised Endives and a Brown Balsamic Butter Sauce Recipe

Maine Sea Scallops with Braised Endives and a Brown Balsamic Butter Sauce Recipe

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Maine Sea Scallops with Braised Endives and a Brown Balsamic Butter Sauce

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Ingredients:

Serving

Directions:

Preheat oven to 300 degrees F. Place endives in a stainless steel pot. Add water, sugar, and lemon juice. Cover with a napkin or dishtowel and bring to a boil. Simmer 20 minutes and remove endives. Strain cooking liquid and reserve. Let endives cool and cut into quarters lengthwise. Set aside.
Heat a medium saute pan until very hot and add 2 teaspoons of olive oil. Season scallops with salt and pepper and quickly sear scallops for 3 minutes. Turn the scallops over and cook for 1 minute more. Remove.
In another saute pan, add butter and let brown. Add balsamic vinegar, 2 teaspoons reserved endive cooking liquid, salt, pepper, chopped parsley, tomatoes, and shallots.
On 4 dinner plates, fan out 4 pieces of endive. Warm plates in oven for 2 to 3 minutes. Remove plates from oven and place 3 scallops over endives and lightly nappe with sauce. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.05 Kcal (3140 kJ)
Calories from fat	226.95 Kcal
		% Daily Value*
Total Fat	25.22g	39%
Cholesterol	60.95mg	20%
Sodium	698.65mg	29%
Potassium	28mg	1%
Total Carbs	105.76g	35%
Sugars	1.34g	5%
Dietary Fiber	104.07g	416%
Protein	35.01g	70%
Vitamin C	281.4mg	469%
Vitamin A	0.3mg	9%
Iron	34.7mg	193%
Calcium	1406.2mg	141%

Amount Per 100 g
Calories	24.17 Kcal (101 kJ)
Calories from fat	7.31 Kcal
		% Daily Value*
Total Fat	0.81g	39%
Cholesterol	1.96mg	20%
Sodium	22.51mg	29%
Potassium	0.9mg	1%
Total Carbs	3.41g	35%
Sugars	0.04g	5%
Dietary Fiber	3.35g	416%
Protein	1.13g	70%
Vitamin C	9.1mg	469%
Iron	1.1mg	193%
Calcium	45.3mg	141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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