Fresh Strawberry Banana Omelets Recipe

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Fresh Strawberry Banana Omelets
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  1. Combine strawberries, banana, sugar, lemon peel& juice in medium bowl; mix lightly; cover; let stand 15 minutes.
  2. Meanwhile, mix eggs and salt with fork in small bowl.
  3. Heat 1 tbsp butter in skillet; pour in half of egg mixture (about 1/2 cup); mixture should set at edges at once.
  4. With back of pancake turner push cooked portions of edges toward center so that uncooked portions flow underneath; slide pan rapidly back& forth over heat to keep mixture in motion.
  5. While top is still moist& creamy-looking spoon 1/2 cup fruit mixture over half of omelet; with pancake turner, fold in half; turn onto platter; keep warm.
  6. Repeat with remaining butter, egg mixture& 1/2 cup fruit mixture.
  7. Top omelets with remaining fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.15 Kcal (3463 kJ)
Calories from fat 241.93 Kcal
% Daily Value*
Total Fat 26.88g 41%
Cholesterol 707.21mg 236%
Sodium 1243.27mg 52%
Potassium 1228.53mg 26%
Total Carbs 79.33g 26%
Sugars 69.83g 279%
Dietary Fiber 4.34g 17%
Protein 68.26g 137%
Vitamin C 62mg 103%
Vitamin A 0.1mg 5%
Iron 4.8mg 27%
Calcium 406.9mg 41%
Amount Per 100 g
Calories 247.7 Kcal (1037 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 41%
Cholesterol 211.78mg 236%
Sodium 372.32mg 52%
Potassium 367.9mg 26%
Total Carbs 23.76g 26%
Sugars 20.91g 279%
Dietary Fiber 1.3g 17%
Protein 20.44g 137%
Vitamin C 18.6mg 103%
Iron 1.4mg 27%
Calcium 121.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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