Directions:
- Crumble beef in skillet and brown over medium to medium-low heat; add onion and cook until onion begins to turn clear.
- Drain off fat.
- Meat should be very crumbly.
- Add broth and cook down until juice is almost gone.
- Salt and pepper to taste.
- Serve on steamed buns with mustard,pickle and curly fries.
- Yummm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.09 Kcal (1055 kJ) | ||
| Calories from fat | 143.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 78.11mg | 26% | |
| Sodium | 152.96mg | 6% | |
| Potassium | 371.64mg | 8% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.59 Kcal (739 kJ) | ||
| Calories from fat | 100.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 25% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 26% | |
| Sodium | 107.15mg | 6% | |
| Potassium | 260.34mg | 8% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 17.92g | 51% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.7mg | 13% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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