Directions:
- Place chicken in a shallow baking dish, arranging in a single layer.
- In a separate bowl, mix the soy sauce, honey, molasses, chili sauce, ground ginger and garlic.
- Pour the mixture over the chicken.
- Cover and refrigerate approximately 1 hour, turning occasionally.
- Preheat oven to 375°F.
- Bake in the preheated oven approximately 50 minutes, or until the chicken is no longer pink and juices run clear.
- Turn the chicken once.
- Brush chicken with remaining mixture during the cooking time if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.31 Kcal (1622 kJ) | ||
| Calories from fat | 165.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 1719.06mg | 72% | |
| Potassium | 447.4mg | 10% | |
| Total Carbs | 26g | 9% | |
| Sugars | 23.41g | 94% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 30.07g | 60% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 208.81 Kcal (874 kJ) | ||
| Calories from fat | 89.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 28% | |
|---|---|---|---|
| Cholesterol | 96.27mg | 60% | |
| Sodium | 926.78mg | 72% | |
| Potassium | 241.2mg | 10% | |
| Total Carbs | 14.02g | 9% | |
| Sugars | 12.62g | 94% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 16.21g | 60% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.9mg | 20% | |
| Calcium | 33.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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