Gaelic Steak Flambe Recipe

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Gaelic Steak Flambe
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Ingredients:

Directions:

  1. 1. Heat oven to 375 degrees. Have filets at room temperature. Sprinkle with black pepper.
  2. 2. Melt 2 tablespoons butter over medium-high heat in an ovenproof skillet. Saute shallots for a minute or two, then add the mushrooms. Continue cooking until the mushrooms are slightly brown and the shallots are soft. Remove and set aside.
  3. 3. Turn the heat up in the pan. Saute the steaks quickly on both sides (this should take between 2-5 minutes each side).
  4. The steaks should be nicely seared.
  5. Put them in the oven for 5-10 minutes to finish, depending upon the thickness of the steaks. Take them out when the internal temp reaches how well done you like your steaks.
  6. Remove the steaks from the oven and put on a plate.
  7. 4. Melt the other tablespoon of butter in another pan over low heat. Add the steaks. Sprinkle with a pinch of salt.
  8. Pour the whiskey over the steaks and ignite!
  9. When the flames die down, turn the steaks over for about 30 seconds. Remove and tent the steaks on a warm plate.
  10. 5. Add the shallots and mushrooms back to the pan with the whiskey and slowly add half and half. Turn up the temperature a bit.
  11. Add Worcestershire sauce and salt to taste. Stir and cook a few minutes to thicken sauce and pour over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.55 Kcal (1962 kJ)
Calories from fat 294.11 Kcal
% Daily Value*
Total Fat 32.68g 50%
Cholesterol 103.47mg 34%
Sodium 94.55mg 4%
Potassium 741.37mg 16%
Total Carbs 24.16g 8%
Sugars 9.79g 39%
Dietary Fiber 3.73g 15%
Protein 15.17g 30%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 7%
Iron 2.4mg 14%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 151.57 Kcal (635 kJ)
Calories from fat 95.14 Kcal
% Daily Value*
Total Fat 10.57g 50%
Cholesterol 33.47mg 34%
Sodium 30.58mg 4%
Potassium 239.82mg 16%
Total Carbs 7.81g 8%
Sugars 3.17g 39%
Dietary Fiber 1.21g 15%
Protein 4.91g 30%
Vitamin C 3.5mg 18%
Vitamin A 0.1mg 7%
Iron 0.8mg 14%
Calcium 47.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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