Crawfish Bisque Recipe

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Crawfish Bisque
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium heat, and cook and stir the onion until golden, about 8 minutes. Stir in the flour until smooth, and cook and stir the mixture until it turns a pale golden color, about 5 minutes. Whisk in the chicken broth, stirring constantly to avoid lumps, then mix in the half-and-half, salt, crawfish tails, Worcestershire sauce, and cayenne pepper.
  2. Reduce heat to medium-low, and continue whisking as soup comes to a simmer. Allow the bisque to simmer for about 5 minutes, until slightly thickened. Do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.57 Kcal (1246 kJ)
Calories from fat 191.35 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 181.47mg 60%
Sodium 652mg 27%
Potassium 198.14mg 4%
Total Carbs 7.99g 3%
Sugars 0.62g 2%
Dietary Fiber 0.4g 2%
Protein 18.67g 37%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 72.39 Kcal
% Daily Value*
Total Fat 8.04g 33%
Cholesterol 68.65mg 60%
Sodium 246.66mg 27%
Potassium 74.96mg 4%
Total Carbs 3.02g 3%
Sugars 0.24g 2%
Dietary Fiber 0.15g 2%
Protein 7.06g 37%
Vitamin C 2.3mg 10%
Calcium 40.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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