Macerated Berries With Pastry Crisps Recipe

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Macerated Berries With Pastry Crisps
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Ingredients:

Directions:

  1. Preheat oven to 190C (fan forced).
  2. Line 2 baking sheets/trays with baking paper.
  3. Using a 5.5 cm star shaped pastry cutter, cut out 16 shapes from the pastry sheets and place on baking trays.
  4. Brush the pastry stars with eggwhite and sprinkle the caster sugar over and then bake for 8-10 minutes or until the pastry is light golden brown and then transfer to a rack to cool.
  5. Macerated Berries - Put the strawberries, raspberries, schnapps, orange juice and icing sugar in a large bowl and toss to combine, cover and set aside for 30 minutes to macerate.
  6. Divide the berries and juice between dishes and top each with yoghurt and serve with the pastry crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.39 Kcal (584 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 0.65mg 0%
Sodium 51.1mg 2%
Potassium 303.27mg 6%
Total Carbs 26.94g 9%
Sugars 18.31g 73%
Dietary Fiber 5.1g 20%
Protein 3.71g 7%
Vitamin C 69.3mg 115%
Iron 0.6mg 3%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 73.36 Kcal (307 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 4%
Cholesterol 0.34mg 0%
Sodium 26.89mg 2%
Potassium 159.61mg 6%
Total Carbs 14.18g 9%
Sugars 9.64g 73%
Dietary Fiber 2.68g 20%
Protein 1.95g 7%
Vitamin C 36.5mg 115%
Iron 0.3mg 3%
Calcium 39.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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