Macaroni Bean Soup Recipe

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Macaroni Bean Soup
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Ingredients:

Directions:

  1. In a large saucepan, bring the broth, tomato juice, macaroni, carrots and garlic to a boil. Reduce heat; cover and simmer for 5 minutes or until carrots are tender.
  2. Stir in the squash, beans, seasoned salt and pepper; simmer for 10 minutes or until macaroni and vegetables are tender. Remove from the heat; stir in cheese and lemon juice. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.22 Kcal (336 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 2.44mg 1%
Sodium 705.67mg 29%
Potassium 293.58mg 6%
Total Carbs 13.35g 4%
Sugars 3.3g 13%
Dietary Fiber 1.04g 4%
Protein 3.53g 7%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 41.57 Kcal (174 kJ)
Calories from fat 5.01 Kcal
% Daily Value*
Total Fat 0.56g 2%
Cholesterol 1.27mg 1%
Sodium 365.69mg 29%
Potassium 152.14mg 6%
Total Carbs 6.92g 4%
Sugars 1.71g 13%
Dietary Fiber 0.54g 4%
Protein 1.83g 7%
Vitamin C 9.7mg 31%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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