Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Place 12 foil cupcake liners into muffin tins.
- Cook macaroni as package label directs and drain.
- Measure flour into a medium saucepan.
- Slowly whisk in 1 cup of milk.
- Whisk in the remaining milk.
- Place over medium heat and cook until small bubbles appear around the edge.
- Reduce heat to low and simmer, stirring often, until thickened slightly, about 15 minutes.
- Remove from heat and stir in 1 cup Cheddar, Mozzarella and Parmesan cheese.
- Add macaroni, stirring gently to coat.
- Let rest for 5 minutes to cool.
- Scoop into prepared muffin tins, filling to the top.
- Sprinkle reserved 1/2 cup cheddar over tops.
- Bake for 15 to 20 minutes or until tops are lightly browned.
- Remove from oven and cool for 15 to 20 minutes.
- Go around the edge of cups with the tip of a small knife and remove cups from muffin tins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.91 Kcal (1478 kJ) | ||
| Calories from fat | 143.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 17% | |
| Sodium | 467.87mg | 19% | |
| Potassium | 267.24mg | 6% | |
| Total Carbs | 28.82g | 10% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 22.63g | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 589.4mg | 59% | |
| Amount Per 100 g | |||
| Calories | 195.05 Kcal (817 kJ) | ||
| Calories from fat | 79.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 25% | |
|---|---|---|---|
| Cholesterol | 28.74mg | 17% | |
| Sodium | 258.59mg | 19% | |
| Potassium | 147.7mg | 6% | |
| Total Carbs | 15.93g | 10% | |
| Sugars | 3.33g | 24% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 12.5g | 45% | |
| Iron | 0.7mg | 8% | |
| Calcium | 325.8mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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