Macaroni and Cheese Recipe

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Macaroni and Cheese
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Ingredients:

Directions:

  1. Melt butter in a sauce pan until it begins to bubble. Add onion, and cook until soft. Add flour, dry mustard, (a tsp. of hot sauce if desired) and stir to cook for about 3-5 minutes.
  2. Add a splash of milk and stir, cooking flour and preventing lumps. Gradually add remainder of milk into sauce pan, and allow to warm.
  3. Add shredded cheese by the handful, and stir between each one to keep sauce smooth-keep warm but not HOT!
  4. Meanwhile, boil the noodles per package and desired doneness.
  5. Add hot drained pasta to cheese sauce and stir, adding more milk little by little if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.18 Kcal (1391 kJ)
Calories from fat 127.64 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 36.81mg 12%
Sodium 279.56mg 12%
Potassium 148.6mg 3%
Total Carbs 37.82g 13%
Sugars 6.2g 25%
Dietary Fiber 2.59g 10%
Protein 13.01g 26%
Vitamin C 0.3mg 0%
Iron 1.6mg 9%
Calcium 354.7mg 35%
Amount Per 100 g
Calories 174.05 Kcal (729 kJ)
Calories from fat 66.88 Kcal
% Daily Value*
Total Fat 7.43g 22%
Cholesterol 19.29mg 12%
Sodium 146.48mg 12%
Potassium 77.86mg 3%
Total Carbs 19.82g 13%
Sugars 3.25g 25%
Dietary Fiber 1.36g 10%
Protein 6.81g 26%
Vitamin C 0.1mg 0%
Iron 0.9mg 9%
Calcium 185.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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