Mac 'n' Meat Casserole Recipe

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Mac 'n' Meat Casserole
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Ingredients:

Directions:

  1. Sauté beef and 1 cup each chopped celery and onion in a flameproof casserole; stir in 1 (14.5 oz.) can of tomatoes, 1 cup shredded cheese, 3/4 cup cooked macaroni and 2 tsp. Worcestershire sauce. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.69 Kcal (2494 kJ)
Calories from fat 203.69 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 57.55mg 19%
Sodium 1592.32mg 66%
Potassium 793.61mg 17%
Total Carbs 56.51g 19%
Sugars 12.54g 50%
Dietary Fiber 7.89g 32%
Protein 39.85g 80%
Vitamin C 18.3mg 30%
Iron 2.7mg 15%
Calcium 1107.9mg 111%
Amount Per 100 g
Calories 122.67 Kcal (514 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 35%
Cholesterol 11.85mg 19%
Sodium 327.9mg 66%
Potassium 163.43mg 17%
Total Carbs 11.64g 19%
Sugars 2.58g 50%
Dietary Fiber 1.62g 32%
Protein 8.21g 80%
Vitamin C 3.8mg 30%
Iron 0.6mg 15%
Calcium 228.1mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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