Mac N Cheese Shells With Sausage Recipe

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Mac N Cheese Shells With Sausage
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Ingredients
6
Count
Nutrition
443
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In 3 quart saucepan, heat broth to boiling over Medium-High heat.
  2. Add pasta; heat to boiling.
  3. Boil 6 minutes; do not drain.
  4. Reduce heat and stir in peas and sausage.
  5. Cover and simmer 3-5 minutes or until pasta is tender.
  6. Remove from heat.
  7. Add American-Cheddar cheese; toss gently until cheese is melted.
  8. Sprinkle with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.1 Kcal (1855 kJ)
Calories from fat 298.8 Kcal
% Daily Value*
Total Fat 33.2g 51%
Cholesterol 91.08mg 30%
Sodium 1385.97mg 58%
Potassium 555.97mg 12%
Total Carbs 8.87g 3%
Sugars 3.68g 15%
Dietary Fiber 2.51g 10%
Protein 25.98g 52%
Vitamin C 9mg 15%
Iron 2.2mg 12%
Calcium 442.3mg 44%
Amount Per 100 g
Calories 127.81 Kcal (535 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 51%
Cholesterol 26.27mg 30%
Sodium 399.78mg 58%
Potassium 160.37mg 12%
Total Carbs 2.56g 3%
Sugars 1.06g 15%
Dietary Fiber 0.72g 10%
Protein 7.49g 52%
Vitamin C 2.6mg 15%
Iron 0.6mg 12%
Calcium 127.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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