Amount Per 1 Serving | |||
Calories | 231.72 Kcal (970 kJ) | ||
Calories from fat | 139.85 Kcal | ||
% Daily Value* | |||
Total Fat | 15.54g | 24% | |
---|---|---|---|
Cholesterol | 81.43mg | 27% | |
Sodium | 245.42mg | 10% | |
Potassium | 203.38mg | 4% | |
Total Carbs | 3.82g | 1% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 0.53g | 2% | |
Protein | 19.55g | 39% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.2mg | 6% | |
Iron | 12.5mg | 69% | |
Calcium | 214mg | 21% |
Amount Per 100 g | |||
Calories | 182.89 Kcal (766 kJ) | ||
Calories from fat | 110.38 Kcal | ||
% Daily Value* | |||
Total Fat | 12.26g | 24% | |
---|---|---|---|
Cholesterol | 64.28mg | 27% | |
Sodium | 193.71mg | 10% | |
Potassium | 160.53mg | 4% | |
Total Carbs | 3.02g | 1% | |
Sugars | 0.76g | 4% | |
Dietary Fiber | 0.42g | 2% | |
Protein | 15.43g | 39% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.1mg | 6% | |
Iron | 9.9mg | 69% | |
Calcium | 168.9mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.