Directions:
- - 1 box macaroni
- Sauce
- - package of hotdog ends (found at Kiwi)
- - 4 tbsp flour
- - 3 cups milk (add a little butter; you can add more milk if needed)
- - 1 package blended cheese (from CooP)
- - breadcrumbs (ritz crackers)
- Instructions
- - boil maceroni al dente (not all the way)
- - brink milk to hot; not boiling
- - add all ingredients
- - top with breadcrumbs
- - cover and cook 15-20 mins
- - serve with grilled hotdogs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.03 Kcal (1445 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Sodium | 5.58mg | 0% | |
| Potassium | 207.39mg | 4% | |
| Total Carbs | 69.75g | 23% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 12.09g | 24% | |
| Iron | 2.8mg | 16% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 371 Kcal (1553 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 6mg | 0% | |
| Potassium | 223mg | 4% | |
| Total Carbs | 75g | 23% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 3g | 11% | |
| Protein | 13g | 24% | |
| Iron | 3mg | 16% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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